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personal trainer Tag

personal trainer sitting at the ocean meditating

Tips for a Healthy Immune System

September 26, 2020
by Cherie Turner
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FitnessHealth and Fitness Goals
Gym and fitness equipment for personal training session in a parking lot.

Body Balance Health and Fitness Standards of Safety

June 1, 2020
by Cherie Turner
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FitnessHealth and Fitness GoalsUncategorizedUpdates
personal trainer working out in front of a computer

Virtual Personal Training With Body Balance: What Clients Are Saying

April 23, 2020
by Cherie Turner
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FitnessHealth and Fitness GoalsNutrition CoachUpdates

Body Balance Is Staying Connected, Going Virtual

April 20, 2020
by Cherie Turner
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FitnessHealth and Fitness GoalsNutrition CoachUpdatesVirtual Fitness Training
fish and salad arranged beautifully to show a meal that meets fitness and nutrition goals.

Fitness and Nutrition Goals: The 30/30 Challenge Conclusion!

November 19, 2019
by Cherie Turner
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Man on slackline, part of his personal trainer to go program, in tropical setting.

Personal Trainer To Go: Stay Fit On Vacation

May 28, 2019
by Cherie Turner
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FitnessHealth and Fitness Goals

Your Personal Trainer: Travel Ready Fitness

April 9, 2019
by Cherie Turner
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FitnessHealth and Fitness Goals
Great of athletes at Body Balance Gym in Pleasanton

Develop Brain Fitness—At the Gym

February 26, 2019
by Cherie Turner
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Health and Fitness Goals
Woman at Body Balance Pleasanton forming a heary shape with her hands to indicated her interest in heart health.

Boost Your Heart Health: Benefits of Nutrition, Fitness, Massage

January 29, 2019
by Cherie Turner
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FitnessHealth and Fitness GoalsMassage TherapyNutrition Coach
Two men working on stress reduction by working out with weights together.

Lower Stress with Body Balance Personal Training, Massage, Nutrition

January 2, 2019
by Cherie Turner
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