Body Balance personal trainer and co-owner John Perez.
Body Balance personal training, nutrition coaching, and wellness classes are here for you! We’re very excited to get creative in these unusual times.
We want to express our deep gratitude for all of the support and loyalty we’re experiencing from our clients and community; we’re doing everything we can to honor that and keep our Body Balance family strong!
Our trainers are offering 1-on-1 virtual fitness training: work out with us using your chosen video conferencing platform. We’re conducting sessions from our gym to the comfort of your home, and it’s a blast. It’s our way of helping to keep you motivated, on track with your fitness goals, and connected to our supportive Body Balance community.
No at-home gym or workout equipment? No problem! We work with what you have. With our over 20 years of experience, we’ve developed a huge backlog of exercises and routines that we can fashion for any environment. Keep your moment, or start a new fitness regime. We are here to help.
We’re thrilled to say, our clients are really enjoying these new offerings and the ability to keep up their personal training and fitness routine. Maintaining consistency in some parts of life has great benefits when so many other things are chaotic or up in the air.
Of course, we’re so thankful to be able to stay connected!
Here’s what clients are saying . . .
Sonja R. on her virtual workouts . . .
Body Balance client Sonja R. has taken the leap to virtual personal training!
Ann H. on her virtual workouts . . .
Body Balance client Ann H. doing her workout at home during a live virtual personal training session.
Set Up Your 1-on-1 Sessions Today
Interested in setting up your personal training sessions or starting a new fitness routine? We are open for (virtual) business! We also offer customized workout programs you can do yourself: this package includes an assessment, a session to go over your personalized workout, and weekly text interactions to help keep you on track. These are perfect for anyone who prefers to work out on their own time but benefits from the guidance of a fitness professional.
We welcome you to contact us today for your at-home personal training and fitness needs.
