logo dark logo light logo
  • Home
  • Our Services
    • Fitness
      • Fitness Assessments
      • Personal Training
      • Senior Training
      • Private Partner Training
      • Small Group Training
      • Corrective Exercise
    • Nutrition
      • Nutritional Awareness Coaching
    • Space for Rent
  • The Team
  • Our Story
  • Blog & Gallery
    • Body Balance Wellness Blog
    • Gallery
  • Testimonials
  • Contact
logo dark logo light logo
  • Home
  • Our Services
    • Fitness
      • Fitness Assessments
      • Personal Training
      • Senior Training
      • Private Partner Training
      • Small Group Training
      • Corrective Exercise
    • Nutrition
      • Nutritional Awareness Coaching
    • Space for Rent
  • The Team
  • Our Story
  • Blog & Gallery
    • Body Balance Wellness Blog
    • Gallery
  • Testimonials
  • Contact
mobile-logo
  • Home
  • Our Services

    • Fitness

      • Fitness Assessments
      • Personal Training
      • Senior Training
      • Private Partner Training
      • Small Group Training
      • Corrective Exercise
    • Nutrition

      • Nutritional Awareness Coaching
    • Space for Rent
  • The Team
  • Our Story
  • Blog & Gallery

    • Body Balance Wellness Blog
    • Gallery
  • Testimonials
  • Contact
 

healthy lifestyle Tag

Body Balance fitness client is getting stronger by focusing on achievable senior fitness goals.

Achievable Senior Fitness Goals

June 1, 2025
by Amber Huk
0likes
0 Comments

...

FitnessHealth and Fitness GoalsSenior Training
A mixture of diet foods and beverages demonstrating the necessity to ditch diet culture

Ditch Diet Culture!

April 8, 2025
by Amber Huk
0likes
0 Comments

...

Health and Fitness GoalsNutrition Coach

Make 2025 Your Healthiest Year Yet!

January 29, 2025
by Amber Huk
0likes
0 Comments

...

FitnessHealth and Fitness GoalsNutrition Coach
Owners of Body Balance John and Kristi wearing winter clothes and hanging from a pull up bar, staying fitness focused in winter

Staying Fitness-Focused in Winter

December 1, 2024
by Amber Huk
0likes
0 Comments

...

FitnessHealth and Fitness GoalsSenior Training
One of the Body Balance massage rooms, showing the ambiance and relaxing environment that can attribute to clients' healthy habits.

Healthy Habits for a Happier Life

August 20, 2024
by Amber Huk
0likes
0 Comments

...

Health and Fitness GoalsNutrition CoachUncategorized

Sticking to Your Healthy Summer Diet

July 30, 2024
by Amber Huk
0likes
1 Comment

...

Health and Fitness GoalsNutrition Coach

Kickstart Your Health Journey in the New Year

March 20, 2024
by Amber Huk
4likes
0 Comments

...

FitnessHealth and Fitness GoalsMassage TherapyNutrition CoachSpecialty Training
woman working from home

5 Ways to Make Working at Home Work for You!

March 19, 2021
by Cherie Turner
0likes
0 Comments

...

Fitness
  • facebook
  • instagram
  • Our Services
  • The Team
  • Our Story
  • Body Balance Wellness Blog
  • Testimonials
  • FAQ
  • Rent Space