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  • Home
  • Our Services
    • Fitness
      • Fitness Assessments
      • Personal Training
      • Senior Training
      • Private Partner Training
      • Small Group Training
      • Corrective Exercise
    • Nutrition
      • Nutritional Awareness Coaching
    • Space for Rent
  • The Team
  • Our Story
  • Blog & Gallery
    • Body Balance Wellness Blog
    • Gallery
  • Testimonials
  • Contact
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  • Home
  • Our Services

    • Fitness

      • Fitness Assessments
      • Personal Training
      • Senior Training
      • Private Partner Training
      • Small Group Training
      • Corrective Exercise
    • Nutrition

      • Nutritional Awareness Coaching
    • Space for Rent
  • The Team
  • Our Story
  • Blog & Gallery

    • Body Balance Wellness Blog
    • Gallery
  • Testimonials
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One of the Body Balance massage rooms, showing the ambiance and relaxing environment that can attribute to clients' healthy habits.

Healthy Habits for a Happier Life

August 20, 2024
by Amber Huk
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Health and Fitness GoalsNutrition CoachUncategorized

Why Choose a Boutique Fitness Studio Over a Big Box Gym

April 25, 2021
by Cherie Turner
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Man and women showing fitness and health joy jumping at the beach.

We’ve Reopened! Fall Updates and Wellness Options

October 15, 2020
by Cherie Turner
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Health and Fitness GoalsMassage TherapyUncategorizedUpdates
Gym and fitness equipment for personal training session in a parking lot.

Body Balance Health and Fitness Standards of Safety

June 1, 2020
by Cherie Turner
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FitnessHealth and Fitness GoalsUncategorizedUpdates

Fitness, Health, Wellness Inspiration, From Us to You

May 22, 2020
by Cherie Turner
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Health and Fitness GoalsMassage TherapyUncategorizedUpdatesVirtual Fitness Training
fish and salad arranged beautifully to show a meal that meets fitness and nutrition goals.

Fitness and Nutrition Goals: The 30/30 Challenge Conclusion!

November 19, 2019
by Cherie Turner
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cristina-moidel

Meet Transformational Nutrition Coach Cristina Moidel

December 4, 2018
by Cherie Turner
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