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      • Private Partner Training
      • Small Group Training
      • Corrective Exercise
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      • Nutritional Awareness Coaching
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  • The Team
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    • Body Balance Wellness Blog
    • Gallery
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    • Fitness

      • Fitness Assessments
      • Personal Training
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      • Nutritional Awareness Coaching
    • Space for Rent
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    • Body Balance Wellness Blog
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Nutrition Tag

A mixture of diet foods and beverages demonstrating the necessity to ditch diet culture

Ditch Diet Culture!

April 8, 2025
by Amber Huk
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Health and Fitness GoalsNutrition Coach

Sticking to Your Healthy Summer Diet

July 30, 2024
by Amber Huk
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Health and Fitness GoalsNutrition Coach
Our Story

The 30/30 Challenge at Body Balance Fitness, Nutrition, and Massage

September 25, 2019
by Cherie Turner
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FitnessHealth and Fitness Goals

Nutrition Coach Tip: Ditch Diets

March 14, 2019
by Cherie Turner
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Health and Fitness GoalsNutrition Coach
Woman at Body Balance Pleasanton forming a heary shape with her hands to indicated her interest in heart health.

Boost Your Heart Health: Benefits of Nutrition, Fitness, Massage

January 29, 2019
by Cherie Turner
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FitnessHealth and Fitness GoalsMassage TherapyNutrition Coach
Two men working on stress reduction by working out with weights together.

Lower Stress with Body Balance Personal Training, Massage, Nutrition

January 2, 2019
by Cherie Turner
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