Certified Pilates Teacher
Michaela Lien is a Certified Pilates Teacher (Pilates Method Alliance & Balanced Body, 9 years of experience) and a Certified Personal Trainer (National Academy of Sports Medicine, 13 years of experience). She has always had a passion for fitness and health, and active in playing and coaching sports. This led her to graduate with a B.S. in Kinesiology (Fitness, Nutrition and Health) from San Diego State University in 2005. Michaela specializes in fitness training and Pilates for Parkinson’s, Multiple Sclerosis, Spinal Cord Injury and other neurological conditions. She believes that alignment and balancing of the body is the key to open the pathways of efficient and functional movement. Michaela enjoys hiking, paddle boarding, kayaking, traveling and trying anything new! She wants to help others do the same and enjoy an active life to the greatest possibility.